I can create a special plan suited to your age, job, height, body fat, body type, your food preferences, preferred meal frequency and goals (bulk up, tone up, build lean muscle, get fit, etc.)
Meal plan is based on:
✔Full 8 weeks nutrition plans, (4weeks+1 Modification)
✔Choice of 4 different meal samples so you don’t have to eat the same food all the time
✔Each meal plan shows the exact amount of macro and micro nutrients per meal and the full day intake of nutrients
✔Supplements advice, timing and dosages
✔Nutrition plan shows what to eat, how many meals to eat per day, portion size and timing between the meals
✔Food recipes with photos and a brief description
✔Food you will get easily in any grocery store in any country around the world
✔This product is in PDF format and it works with every smartphone device so your training program is at your fingertips for ease of access
✔Excellent customer support
In the questionnaire at the last point, write me your fitness goal and what do you want to accomplish.
